10.29.2013

Strawberry Banana Protein Shake


Strawberry Banana Protein Shake






1/2 cottage cheese
1/2 frozen banana
1 scoop protein powder (I use vanilla or strawberry flavor)
2 packets of Slenda
1/2 cup of water ( little more if to thick)
1/2 cup frozen strawberries
8 ice cubes


Place all items in blender and mix! Very good and run with about 320 calories which is fine since you are using this to replace a breakfast meal.
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