Today I made the most delicious lunch and something you must try! This will be on my weekly menu lunch plan at least once a week! Its awesome!
1 tablespoon of chopped fresh parsley
1 1/2 c hot cooked brown or white rice
12 ounces of fresh or frozen shrimp that are peeled, deveined
1 tablespoon olive oil
2 cloves garlic
1/2 c reduced sodium teriyaki sauce
1/2 teaspoon crushed red pepper
2 cups steamed broccoli
Add the fresh parsley to your cooked rice and set aside.
Then thaw shrimp, if frozen. Pat the shrimp dry with paper towel. In a large nonstick skillet, heat the olive oil over medium heat. Add the shrimp and garlic. Cook for 1 minute. Add teriyaki sauce and crushed red peppers to the shrimp in the skillet. Toss to coat. Continue to cook for 2 minutes or until shrimp or opaque. Remove from heat.
If you use pre cooked frozen shrimp do not add them until the end and cook for 1 minute.
I add a little sauce over my rice and serve shrimp on top. The steamed broccoli is my side item.
It is so yummy!!!